Image by Andreanna Moya Photography via Flickr Autumn begins at the equinox, where the day and night will seem to be equal in length. During this season harvesting and eliminating can be seen as crops are brought in and leaves change colors and float to the ground. Creatures in nature tend to become more dormant … Continue reading Autumn and East Asian Medicine
In spring, all creatures take advantage of energy that was stored during the fall and winter months. New growth can be seen moving upward and outward, both emotionally and physically, via the reappearance of plants and animals, as well as our own emerging perspectives on life. Spring is the season linked to the Wood element, … Continue reading EAM & Spring Expansion
Summer is a time filled with joy and laughter, warmth, and an upward moving energy. In Traditional Chinese Medicine (TCM), this season is associated with the Heart, Small Intestine, Pericardium and Triple Burner organ systems and they are represented by the fire element. Much like Spring, Summer is considered to be yang in nature as … Continue reading Traditional Chinese Medicine Summer
Benefits that athletes and weekend warriors gain from acupuncture and Oriental medicine treatments include injury prevention and recovery, decreased pain, improved mental state and clarity of mind, improved flexibility and ROM, faster recovery time, decreased inflammation and overall enhanced performance.
Traditional Chinese Medicine (TCM) views health as a balance between our internal and external environments. It seeks to achieve balance via integrative modalities such as acupuncture, herbal formulas, Tui Na, moxibustion, cupping, gua sha, mind-body exercise and nutritional and lifestyle guidance. Acupuncture, like other TCM treatments, facilitates the body's innate healing abilities. It involves the insertion of fine, … Continue reading Acupuncture